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Weights for 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Weights for 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Weights for 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle

English | 2022 | ISBN: 8122205046 | 256 pages | EPUB | 5.75 MB


Weight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones. It also helps guard against osteoporosis, diabetes, and heart disease. Weights for 50+ shows how easy it is for anyone — at any age — to get started with weights.

WARHOLCAPOTE : A Non-Fiction Invention

WARHOLCAPOTE : A Non-Fiction Invention

WARHOLCAPOTE : A Non-Fiction Invention

English | 2022 | ISBN: 1982103825 | 224 pages | True EPUB | 3.11 MB


An enthralling play based on lost tapes between two cultural giants and friends—Andy Warhol and Truman Capote.

The Science of Football : The Math, Technology, and Data Behind America's Game

The Science of Football : The Math, Technology, and Data Behind America's Game

The Science of Footbal l: The Math, Technology, and Data Behind America's Game

English | 2022 | ISBN: 1683584597 | 216 pages | True EPUB | 4.25 MB


InThe Science of Football, sportswriter and injury expert Will Carroll teams up with writer and podcast host Tyler Brooke to show how understanding the science behind American football helps fans appreciate the sport even more. The authors cover topics like injuries, equipment, and analytics from all sides of the game, including offense, defense, and special teams.

The Recursive Book of Recursion : Ace the Coding Interview with Python and JavaScript (True AZW3)

The Recursive Book of Recursion : Ace the Coding Interview with Python and JavaScript (True AZW3)

The Recursive Book of Recursion : Ace the Coding Interview with Python and javascript (True AZW3)

English | 2022 | ISBN: 1718502028 | 407 pages | True AZW3 | 2.85 MB


An accessible yet rigorous crash course on recursive programming using Python and javascript examples.

The Book of Kubernetes : A Complete Guide to Container Orchestration (True AZW3)

The Book of Kubernetes : A Complete Guide to Container Orchestration (True AZW3)

The Book of Kubernetes : A Complete Guide to Container Orchestration (True AZW3)

English | 2022 | ISBN: 1718502648 | 702 pages | True AZW3 | 16.23 MB


This hands-on guidebook to the inner workings of containers peels back the layers to provide a deep understanding of what a container is, how containerization changes the way programs run, and how Kubernetes provides computing, networking, and storage.

Sustainable : Moving Beyond ESG to Impact Investing

Sustainable : Moving Beyond ESG to Impact Investing

Sustainable : Moving Beyond ESG to Impact Investing

English | 2022 | ISBN: ‎ 0231206801 | 321 pages | True PDF | 15.26 MB


Should business and finance play larger roles in resolving the great social and environmental challenges of our time? Proponents of environmental, social, and governance (ESG) investing say yes. They argue that ESG financial strategies can help reverse runaway carbon emissions and fix income and gender inequalities, among other ills. ESG-integrated investments already encompass more than $120 trillion in financial assets. Are they working as promised? If not, how can they be improved?

In Sustainable , a finance-industry veteran offers an insider's look at the promises, prospects, and perils of ESG investing. Terrence Keeley argues that many ESG advocates have been overly optimistic about what it can accomplish. Divestment threats are ineffective tools for altering corporate behavior, and verifiably "good" companies do not systematically generate great returns. Most importantly, business and finance cannot cure social ills on their own: regulators, public policies, civil society, and individuals must all play specific, complementary roles to shape the future we want. Keeley provides comprehensive solutions that would promote more inclusive, sustainable growth. In particular, he recommends reallocating capital from some indexed products toward an emerging class of strategies with more verifiable social and environmental benefits. Keeley identifies dozens of alternative "impact investing" strategies that could generate true double bottom lines. He also highlights promising civic organizations with proven methodologies for achieving widely shared benefits at scale.

Proposing practical, actionable, and in many cases profitable solutions to social and environmental problems, Sustainable offers an incisive vision of the roles business and finance can and should play in building a flourishing society.

Real World OCaml : Functional Programming for the Masses, second Edition

Real World OCaml : Functional Programming for the Masses, second Edition

Real World OCaml : Functional Programming for the Masses, second Edition

English | 2022 | ISBN: 100912580X | 514 Pages | PDF (True) | 7 MB


This fast-moving tutorial introduces you to OCaml, an industrial-strength programming language designed for expressiveness, safety, and speed.

Network Security : Private Communication in a Public World, 3rd Edition

Network Security : Private Communication in a Public World, 3rd Edition

Network Security : Private Communication in a Public World, 3rd Edition

English | 2023 | ISBN: ‎ 0136643604 | 752 pages | True EPUB | 8.29 MB


The classic guide to network security—now fully updated!"Bob and Alice are back!"

Widely regarded as the most comprehensive yet comprehensible guide to network security, the first edition of Network Security received critical acclaim for its lucid and witty explanations of the inner workings of network security protocols. In the second edition, this most distinguished of author teams draws on hard-won experience to explain the latest developments in this field that has become so critical to our global network-dependent society.

Learn Raspberry Pi Programming with Python

Learn Raspberry Pi Programming with Python

Learn Raspberry Pi Programming with Python: Learn to Program on the World's Most Popular Tiny Computer, Second Edition

English | PDF,EPUB(True) | 2018 | 389 Pages | ISBN : 1484237684 | 24.30 MB


Learn how to program your nifty new $35 computer to make a web spider, a weather station, a media server, and more. This book explores how to make a variety of fun and even useful projects, from a web bot to search and download files to a toy to drive your pets insane.
Even if you're completely new to programming in general, you'll see how easy it is to create a home security system, an underwater photography system, an RC plane with a camera, and even a near-space weather balloon with a camera. You'll learn how to use Pi with Arduino as well as Pi with Gertboard, an expansion board with an onboard ATmega microcontroller.

Investing in the Era of Climate Change

Investing in the Era of Climate Change

Investing in the Era of Climate Change (True PDF)

English | 2022 | ISBN: ‎ 0231200889 | 300 pages | True PDF | 9.95 MB


A climate catastrophe can be avoided, but only with a rapid and sustained investment in companies and projects that reduce greenhouse gas emissions. To the surprise of many, this has already begun. Investors are abandoning fossil-fuel companies and other polluting industries and financing businesses offering climate solutions. Rising risks, evolving social norms, government policies, and technological innovation are all accelerating this movement of capital.
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