UploadGIG.com

Exchange Webmoney to Paypal

Weights for 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Weights for 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Weights for 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle

English | 2022 | ISBN: 8122205046 | 256 pages | EPUB | 5.75 MB


Weight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones. It also helps guard against osteoporosis, diabetes, and heart disease. Weights for 50+ shows how easy it is for anyone — at any age — to get started with weights.

Practical Projects For Self-Sufficiency - DIY Projects To Get Your Self-Reliant Lifestyle Started


Practical Projects For Self-Sufficiency - DIY Projects To Get Your Self-Reliant Lifestyle Started


pdf | 73.58 MB | English | Isbn:‎ B00L4Q6M2Y | Author: Chris Peterson | Year: 2014



Get Fit!: Breaking Down Barriers to a Healthy Lifestyle - James, Denise & James, Denise


Get Fit!: Breaking Down Barriers to a Healthy Lifestyle - James, Denise & James, Denise


pdf | 13.73 MB | English | Isbn:‎ B098HCX8PZ | Author: James, Denise & James, Denise | Year: 2021



DASH Diet Air Fryer Cookbook 75 Easy Recipes for a Healthier Lifestyle


DASH Diet Air Fryer Cookbook 75 Easy Recipes for a Healthier Lifestyle


DASH Diet Air Fryer Cookbook 75 Easy Recipes for a Healthier Lifestyle
epub | 5.63 MB | English | Isbn:‎ B09TRWQSQJ | Author: Lombardi MS RD FMNS, Christina | Year: 2022



Food and Lifestyle in Health and Disease

Food and Lifestyle in Health and Disease

Food and Lifestyle in Health and Disease | English | 2022 | ISBN: 1032112220 | 499 pages | True PDF | 14.3 MB


This book discusses various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. Discusses influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. Provides examples of plant source foods, animal source foods, fungal source foods and explains their roles in human health and disease. Links the relationships between food, lifestyle and health.

Tasty, Healthy Gastric Bypass Recipes for Your New Lifestyle


 Tasty, Healthy Gastric Bypass Recipes for Your New Lifestyle


Tasty, Healthy Gastric Bypass Recipes for Your New Lifestyle
pdf, epub | 11.11 MB | English | Isbn:‎ B09TJDSM9F | Author: Mack, Jaydon | Year: 2022



DIY Projects for the Self-Sufficient Homeowner - 25 Ways to Build a Self-Reliant Lifestyle


DIY Projects for the Self-Sufficient Homeowner - 25 Ways to Build a Self-Reliant Lifestyle


DIY Projects for the Self-Sufficient Homeowner - 25 Ways to Build a Self-Reliant Lifestyle
epub | 37.49 MB | English | Isbn:‎ B0052XSEKI | Author: Betsy Matheson | Year: 2011



Michelin Green Guide South Korea Michelin Travel And Lifestyle


Michelin Green Guide South Korea Michelin Travel And Lifestyle


Michelin Green Guide South Korea Michelin Travel And Lifestyle
epub | 95.09 MB | English | Isbn:‎ 978-1907099694 | Author: Michelin Travel & Lifestyle | Year: 2012



<<>>